Aerobic Dance

Step into an energising evening of movement, music, and community at Thanyapura Open Class: Aerobic Dance — a free fitness experience designed for everyone.

Join us on Friday, 24 July 2026, from 6:00 – 7:00 PM at the Football Pitch for a fun and uplifting aerobic dance session led by Coach Aek and Coach Jane. This open class brings together upbeat music, easy-to-follow movements, and a positive group atmosphere to help you move your body, boost your energy, and enjoy fitness in a fun and accessible way.

Whether you are a regular fitness enthusiast, a beginner looking to try something new, or simply someone who wants to enjoy an active evening with friends and the Thanyapura community, this class is open for you. No experience is required — just bring your energy, comfortable workout clothes, and a smile.

Aerobic dance is a great way to improve cardiovascular fitness, coordination, endurance, and overall mood. With the guidance of our coaches, you can enjoy a full-body workout while moving to the rhythm of music in a friendly and welcoming environment.