THANYAPURA GROUP CLASSES

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
ZUMBA (MON)
  • Time
    8:30 AM - 9:30 AM
  • Coach
    -
  • Location
    Fitness Studio 2
CORE YOGA (MON)
  • Time
    4:00 PM - 5:00 PM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
CORE CARDIO (MON)
  • Time
    9:45 AM - 10:45 AM
  • Coach
    JAY PERERA
  • Location
    Fitness Corner
AERO BOXING (MON)
  • Time
    5:00 PM - 6:00 PM
  • Coach
    -
  • Location
    Fitness Studio 2
TENNIS CARDIO (MON)
  • Time
    5:00 PM - 6:00 PM
  • Coach
    -
  • Location
    Court 1
TENNIS ADULT CLINIC(REC TO INT) (MON)
  • Time
    8:30 AM - 10:00 AM
  • Coach
    -
  • Location
    Court 1 2 3 4
FEES APPLY
STRETCHING YOGA (MON)
  • Time
    11:00 AM - 12:00 PM
  • Coach
    SAMIK MAJUMDER
  • Location
    Fitness Studio 1
YIN YOGA (MON)
  • Time
    8:30 AM - 9:30 AM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
TRI SWIMMING (MON)
  • Time
    8:00 AM - 9:00 AM
  • Coach
    MADHURJYA BORAH (MADHUR)
  • Location
    25M Pool
    RUN INTERVAL TRAINING (TUE)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      PISAN KAYANKIT (AROFHAT)
    • Location
      Running Track
    Intermediate, Advanced
    BODY BLAST (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      VORAPONG SRIPHET
    • Location
      X-Treme Box
    RUN CLUB INTERVAL TRAINING(WED)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      PISAN KAYANKIT (AROFHAT)
    • Location
      Running Track
    Beginner
    MAT PILATES FOR BEGINNER (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      -
    • Location
      Wellness Studio 2
    SPINNING (WED)
    • Time
      9:45 AM - 10:45 AM
    • Coach
      VORAPONG SRIPHET
    • Location
      Spinning Studio
    TENNIS PERFORMANCE (ADVANCEED ONLY) (TUE)
    • Time
      6:00 PM - 8:00 PM
    • Coach
      -
    • Location
      Court 1, Court 2
    FEES APPLY
    TENNIS DRILLS (REC TO INT) (TUE)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      -
    • Location
      Court 1
    FEES APPLY
    BRICK, BIKE 40/50KM & RUN 3/5 KM AT 5 K, LOOP (TUE)
    • Time
      7:30 AM - 10:00 AM
    • Coach
      -
    • Location
      Club Service
    TRADITIONAL HATHA YOGA (TUE)
    • Time
      4:00 PM - 5:00 PM
    • Coach
      JAY PERERA
    • Location
      Wellness Studio 2
    MUAY THAI (TUE)
    • Time
      11:00 AM - 12:00 PM
    • Coach
      -
    • Location
      Muay Thai Stadium
    STRENGTH HIIT (TUE)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      VORAPONG SRIPHET
    • Location
      X-Treme Box
    TENNIS ADULT CLINIC (REC TO INT) (TUE)
    • Time
      8:30 AM - 10:00 AM
    • Coach
      -
    • Location
      Court 1 2 3 4
    FEES APPLY
    MASTER SWIM (TUE)
    • Time
      9:00 AM - 10:30 AM
    • Coach
      EVGENY ELISEEV
    • Location
      Swimming Pool
    FEES APPLY
    BODY BLAST (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      VORAPONG SRIPHET
    • Location
      X-Treme Box
      MAT PILATES FOR INTERMEDIATE (WED)
      • Time
        8:30 AM - 9:30 AM
      • Coach
        -
      • Location
        Wellness Studio 2
      FLEXIBILITY IN MOTION (WED)
      • Time
        9:30 AM - 10:30 AM
      • Coach
        Anastasia Tabolina
      • Location
        Fitness Studio 1
      FEES APPLY
      FOOTBALL MATCH PLAY (WED)
      • Time
        6:00 PM - 7:00 PM
      • Coach
        -
      • Location
        Football Pitch
      TRX & WEIGHT TRAINNING (WED)
      • Time
        5:00 PM - 6:00 PM
      • Coach
        JAY PERERA
      • Location
        X-Treme Box
      Beginner
      TENNIS START UP (WED)
      • Time
        10:00 AM - 11:00 AM
      • Coach
        -
      • Location
        Court 2
      FEES APPLY
      TENNIS ADULT CLINIC (REC TO INT) (WED)
      • Time
        8:30 AM - 10:00 AM
      • Coach
        -
      • Location
        Court 1 2 3 4
      FEES APPLY
      ZUMBA (WED)
      • Time
        8:30 AM - 9:30 AM
      • Coach
        -
      • Location
        Fitness Studio 2
      MASTER SWIM (WED)
      • Time
        8:00 AM - 9:00 AM
      • Coach
        -
      • Location
        Swimming Pool
      TRACK INTERVAL (WED)
      • Time
        7:30 AM - 9:00 AM
      • Coach
        PISAN KAYANKIT (AROFHAT)
      • Location
        Running Track
        STRETCHING YOGA (THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          SAMIK MAJUMDER
        • Location
          Fitness Studio 1
        RECOVERY RUN & DRILL (THU)
        • Time
          4:00 PM - 5:00 PM
        • Coach
          MADHURJYA BORAH (MADHUR)
        • Location
          Running Track
        MUAY THAI(THU)
        • Time
          11:00 AM - 12:00 PM
        • Coach
          -
        • Location
          Muay Thai Stadium
        SPINNING (THU)
        • Time
          5:00 PM - 6:00 PM
        • Coach
          VORAPONG SRIPHET
        • Location
          Spinning Studio
        TENNIS START UP (THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          -
        • Location
          Court 2
        FEES APPLY
        TENNIS ADULT CLINIC(REC TO INT) (THU)
        • Time
          8:30 AM - 10:00 AM
        • Coach
          -
        • Location
          Court 1 2 3 4
        FEES APPLY
        MASTER SWIM (THU)
        • Time
          9:00 AM - 10:30 AM
        • Coach
          EVGENY ELISEEV
        • Location
          Swimming Pool
        FEES APPLY
        POWER YOGA(THU)
        • Time
          4:00 PM - 5:00 PM
        • Coach
          SAMIK MAJUMDER
        • Location
          Wellness Studio 2
        BIKE TIME TRIAL 30KM./50KM. (THU)
        • Time
          7:30 AM - 10:00 AM
        • Coach
          -
        • Location
          Club Service
          RUN CLUB (FRI)
          • Time
            6:00 PM - 7:00 PM
          • Coach
            -
          • Location
            Running Track
          SUNRISE YOGA(LAST FRIDAY MONTHLY) (FRI)
          • Time
            7:00 AM - 8:00 AM
          • Coach
            SAMIK MAJUMDER
          • Location
            Fitness Lawn
          RECOVERY RIDE 20/40 KM (FRI)
          • Time
            9:30 AM - 11:00 AM
          • Coach
            PISAN KAYANKIT (AROFHAT)
          • Location
            Club Service
          TENNIS CARDIO (FRI)
          • Time
            5:00 PM - 6:00 PM
          • Coach
            -
          • Location
            Court 1
          STRENGTH HIIT (FRI)
          • Time
            5:00 PM - 6:00 PM
          • Coach
            VORAPONG SRIPHET
          • Location
            X-Treme Box
          YOGA BURN (FRI)
          • Time
            4:00 PM - 5:00 PM
          • Coach
            SAMIK MAJUMDER
          • Location
            Wellness Studio 2
          SPINNING (FRI)
          • Time
            9:45 AM - 10:45 AM
          • Coach
            VORAPONG SRIPHET
          • Location
            Spinning Studio
          TENNIS MATCH PLAY (REC TO INT) (FRI)
          • Time
            8:30 AM - 10:00 AM
          • Coach
            -
          • Location
            Court 1 2 3 4
          FEES APPLY
          FLOW YOGA (FRI)
          • Time
            8:30 AM - 9:30 AM
          • Coach
            SAMIK MAJUMDER
          • Location
            Wellness Studio 2
          TRI SWIMMING (FRI)
          • Time
            8:00 AM - 9:00 AM
          • Coach
            MADHURJYA BORAH (MADHUR)
          • Location
            50M Pool
            MASTER SWIM (SAT)
            • Time
              3:30 PM - 4:30 PM
            • Coach
              EVGENY ELISEEV
            • Location
              50M Pool
            FEES APPLY
            SPINNING (SAT)
            • Time
              4:00 PM - 5:00 PM
            • Coach
              VORAPONG SRIPHET
            • Location
              Spinning Studio
            TENNIS DRILL (REC TO INT) (SAT)
            • Time
              1:30 PM - 2:30 PM
            • Coach
              -
            • Location
              Court 1
            FEES APPLY
            TENNIS START UP (SAT)
            • Time
              9:00 AM - 10:00 AM
            • Coach
              -
            • Location
              Court 2
            FEES APPLY
            BASIC BIKE MAINTENANCE & REPAIR (SAT)
            • Time
              3:00 PM - 4:00 PM
            • Coach
              PISAN KAYANKIT (AROFHAT)
            • Location
              Bike Center
            FEES APPLY
            ZUMBA (SAT)
            • Time
              9:30 AM - 10:30 AM
            • Coach
              -
            • Location
              Fitness Studio 2
            ACTIVE STRETCHING (SAT)
            • Time
              11:00 AM - 12:00 PM
            • Coach
              SAMIK MAJUMDER
            • Location
              Fitness Studio 1
            LONG BIKE RIDE 110KM.(ADV & EXP) (SAT)
            • Time
              7:30 AM - 12:00 AM
            • Coach
              -
            • Location
              Club Service
              SRI SRI YOGA (SUN)
              • Time
                5:00 PM - 6:00 PM
              • Coach
                -
              • Location
                Wellness Studio 2
              TRI SERIES (ONLY LAST SUNDAY)(SUN)
              • Time
                8:00 AM - 9:30 AM
              • Coach
                MADHURJYA BORAH (MADHUR)
              • Location
                50M Pool
              BOOT CAMP (SUN)
              • Time
                4:00 PM - 5:00 PM
              • Coach
                JAY PERERA
              • Location
                X-Treme Box
              TRADITIONAL HATHA YOGA (SUN)
              • Time
                9:30 AM - 10:30 AM
              • Coach
                JAY PERERA
              • Location
                Fitness Studio 1
              TENNIS SOCIAL MATCH PLAY (INT TO ADV) (SUN)
              • Time
                10:00 AM - 11:30 AM
              • Coach
                -
              • Location
                Court 1 2 3 4
              TENNIS SOCIAL MATCH PLAY (REC) (SUN)
              • Time
                8:30 AM - 10:00 AM
              • Coach
                -
              • Location
                Court 1 2 3 4
              OPEN WATER SWIM AT THE POOL (SUN)
              • Time
                8:00 AM - 9:00 AM
              • Coach
                MADHURJYA BORAH (MADHUR)
              • Location
                50M Pool

                SPORTS ACTIVITIES

                Ananda Yoga
                Ananda Yoga
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                Yin Yoga
                Yin Yoga
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                Yoga Nidra
                Yoga Nidra
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                Arial Yoga
                Arial Yoga
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                TRX & Weight Training
                TRX & Weight Training
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                Tennis Social Match Play
                Tennis Social Match Play
                Learn More