HYBRID ACTIVITY
MOVE. SWEAT. GET STRONGER.
Challenge your strength, endurance and fitness with our Hybrid Activity at Thanyapura Phuket.
This high-energy full-body workout combines 5 workout stations with 5 × 500M runs, creating a fast-paced challenge that keeps you moving from start to finish.
Work your way through a mix of running, cardio machines and functional strength exercises designed to test your stamina, power and overall fitness. Whether you’re looking to push your limits or simply try something different, this is your chance to move, sweat and get stronger.
THE CHALLENGE
5 STATIONS + 5 × 500M RUNS
1. 500M Run
2. 20 Box Jump Overs
3. 500M Run
4. 500M SkiErg
5. 500M Run
6. 100M AirBike
7. 500M Run
8. 500M Row
9. 500M Run
10. 20M Sled Push & Pull
ACTIVITY DETAILS
Thursday, 10 September 2026
9:30 AM – 10:30 PM
Football Pitch, Thanyapura Phuket
Coach Sol
PARTICIPATION FEE
Members & Resort Guests: FREE
Non-Members: THB 900
Come ready to challenge yourself, keep moving and finish strong.
